Shrimp Creole Recipe

Recipe By Skinny Taste

This southern louisiana shrimp creole dish is cooked with tomatoes, onions, peppers and celery. Adjust the spice to your preference, but don't be scared of a little heat!.

3.6
12 Rating -
Rate
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Shrimp Creole
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ingredients serve

Ingredients for Shrimp Creole Recipe

  • 1/2 teaspoon olive oil
  • 1/4 medium onion, chopped
  • 0.13 cup green bell pepper, chopped
  • 0.13 cup celery, chopped
  • 1/2 cloves of garlic, minced
  • 3.50 ounce can of diced tomatoes
  • 2 ounce tomato sauce
  • 0.06 teaspoon cayenne pepper
  • 0.06 As required tsp Cajun Seasoning such as Slap Your Mama, more or less
  • 1/4 bay leaf
  • 1/4 tablespoon all purpose flour, 1 tsp corn starch for gluten free
  • 1/2 tablespoon Water
  • 1/4 pound large shrimp, peeled and deveined
  • 1/2 teaspoon Worcestershire sauce
  • 1/2 As required tsp hot sauce
  • 1/4 medium scallion, sliced
  • 1/2 tablespoon fresh parsley, chopped
  • As required Salt
Nutrition
value
361
calories per serving
17 g Fat28 g Protein23 g Carbs7 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    28g
  • Carbs
    23g
  • Fiber
    7g

MacroNutrients

  • Carbs
    23g
  • Protein
    28g
  • Fiber
    7g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    146mg
  • Iron
    4mg
  • Vitamin A
    2071mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    107mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    90mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    109mg
  • Manganese
    1mg
  • Phosphorus
    316mg
  • Selenium
    51mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste