Shrimp & Crab Cakes Recipe

Name: Shrimp & Crab Cakes Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By EatingWell

These are delicious with spicy cucumber dipping sauce.

4.2

22 Rating -

Rate

15minstotal

15m.total

plan

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Ingredients for Shrimp & Crab Cakes Recipe

2.50 ounce Raw shrimp, peeled, deveined and chopped
1.50 ounce Flaked crabmeat, squeezed dry if necessary
1/4 Large egg white, lightly beaten
1/4 teaspoon Dijon mustard
0.06 teaspoon Hot pepper sauce
0.06 teaspoon Salt, preferably kosher
0.06 teaspoon Coarsely ground pepper
0.08 cup Fine, unseasoned dry breadcrumbs

Nutrition
value

279

calories per serving

10 g Fat27 g Protein20 g Carbs1 g FiberOther

Current Totals

Fat
10g
Protein
27g
Carbs
20g
Fiber
1g

MacroNutrients

Carbs
20g
Protein
27g
Fiber
1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
120mg
Iron
2mg
Vitamin A
70mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
3mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
285mg
Selenium
54mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell