Shrimp And Couscous Foil Packets With Avocado Mango Salsa Recipe
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Shrimp and Couscous Foil Packets with Avocado Mango Salsa Recipe
Recipe By Cooking Classy
Easy, flavorful dinner in one these summery packs are layered with hearty couscous, tender protein rich shrimp, and a sweet and citrusy mango avocado salsa. it's a dinner that's sure to impress
Ingredients for Shrimp and Couscous Foil Packets with Avocado Mango Salsa Recipe
As required Olive or vegetable oil cooking spray
1.50 ounce Spinach, roughly chopped
0.33 cup Couscous
1/4 cup Low sodium chicken broth
As required Salt and freshly ground black pepper
0.31 pound Large shrimp, peeled and deveined
0.63 tablespoon Fresh lime juice, divided
0.63 tablespoon Olive oil, divided
0.13 cup Chopped cilantro, divided
1/2 Garlic cloves, minced
1/4 teaspoon Ground cumin
1/4 Large mango, peeled and diced
1/4 Large avocado, peeled and diced
1/4 Medium vine ripe tomato or two small roma tomatoes, diced
0.08 cup Chopped red onion, rinsed under water and drained
Nutrition value
514
calories per serving
29 g Fat41 g Protein20 g Carbs5 g FiberOther
Current Totals
Fat
29g
Protein
41g
Carbs
20g
Fiber
5g
MacroNutrients
Carbs
20g
Protein
41g
Fiber
5g
Fats
Fat
29g
Vitamins & Minerals
Calcium
191mg
Iron
5mg
Vitamin A
2330mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
126mcg
Vitamin B12
3mcg
Vitamin C
38mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
142mg
Manganese
2mg
Phosphorus
407mg
Selenium
68mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment