Current Totals
Fat
31g
Protein
56g
Carbs
44g
Fiber
4g
MacroNutrients
Carbs
44g
Protein
56g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
217mg
Iron
4mg
Vitamin A
166mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
5mcg
Vitamin C
33mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
133mg
Manganese
< 1mg
Phosphorus
595mg
Selenium
106mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment