Current Totals
Fat
10g
Protein
14g
Carbs
12g
Fiber
4g
MacroNutrients
Carbs
12g
Protein
14g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
72mg
Iron
2mg
Vitamin A
563mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
1mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
156mg
Selenium
24mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment