Current Totals
Fat
29g
Protein
53g
Carbs
40g
Fiber
11g
MacroNutrients
Carbs
40g
Protein
53g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
268mg
Iron
7mg
Vitamin A
3827mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
149mcg
Vitamin B12
4mcg
Vitamin C
101mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
186mg
Manganese
< 1mg
Phosphorus
592mg
Selenium
97mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment