Current Totals
Fat
27g
Protein
40g
Carbs
30g
Fiber
2g
MacroNutrients
Carbs
30g
Protein
40g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
404mg
Iron
4mg
Vitamin A
137mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
1mg
Vitamin B9
59mcg
Vitamin B12
2mcg
Vitamin C
6mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
77mg
Manganese
2mg
Phosphorus
522mg
Selenium
65mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment