Current Totals
Fat
66g
Protein
61g
Carbs
35g
Fiber
10g
MacroNutrients
Carbs
35g
Protein
61g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
346mg
Iron
8mg
Vitamin A
622mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
140mcg
Vitamin B12
4mcg
Vitamin C
69mg
Vitamin E
16mg
Copper
1mcg
Magnesium
257mg
Manganese
2mg
Phosphorus
773mg
Selenium
108mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment