Shrimp and Broccoli Foil Packets Recipe

Recipe By 12 Tomatoes

Shrimp should be a linchpin in everyones go-to dinner rotation it cooks up so fast and also happens to be a healthy and delicious option. Not to mention, its rather versatile; there are tons of different ways to prepare it and none of them take much time. But this preparation makes things extra easy. With our shrimp and broccoli foil packets, you get an entire meal out of one little package in just twenty minutes. And its full of lemony, garlicky, buttery flavor.

3.8
21 Rating -
Rate
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Shrimp and Broccoli Foil Packets
plan
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Ingredients for Shrimp and Broccoli Foil Packets Recipe

  • 1/2 pound Medium shrimp, peeled and deveined
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon Onion powder
  • 0.13 teaspoon Smoked paprika
  • 1/2 Large head broccoli, chopped into florets
  • 1 tablespoon Butter, chopped
  • 1 tablespoon Chicken stock
  • 1 Cloves garlic, minced
  • 1/4 Juice lemon
  • As required Fresh parsley, chopped, for serving
  • As required Kosher salt and freshly ground black pepper, to taste
Nutrition
value
640
calories per serving
32 g Fat54 g Protein33 g Carbs4 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    54g
  • Carbs
    33g
  • Fiber
    4g

MacroNutrients

  • Carbs
    33g
  • Protein
    54g
  • Fiber
    4g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    213mg
  • Iron
    4mg
  • Vitamin A
    169mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    104mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    25mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    2mg
  • Phosphorus
    578mg
  • Selenium
    100mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes