Current Totals
Fat
28g
Protein
26g
Carbs
19g
Fiber
3g
MacroNutrients
Carbs
19g
Protein
26g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
240mg
Iron
2mg
Vitamin A
96mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
2mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
323mg
Selenium
45mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment