Shrimp And Zucchini With Bowties In Light Tomato Sauce Recipe

Recipe By Skinny Taste

A light pasta dish loaded with shrimp, zucchini and fresh tomatoes. A perfect dish when summer tomatoes are at their peak. I like it a little spicy but if you're not a fan of spicy.

3.7
27 Rating -
Rate
Shrimp And Zucchini With Bowties In Light Tomato Sauce
plan
Bookmark

ingredients serve

Ingredients for Shrimp And Zucchini With Bowties In Light Tomato Sauce Recipe

  • 1/4 pound shrimp, shelled and deviened
  • 2 ounce uncooked bowtie pasta
  • 3/4 cloves garlic, sliced thin
  • 1/2 shallots, diced
  • 1/4 medium zucchini, julienned or cubed
  • 1/2 medium tomatoes, diced
  • 1/4 tablespoon olive oil
  • 0.13 cup fat free chicken broth
  • 1/4 tablespoon fresh parsley, finely chopped
  • As required cooking spray
  • 0.13 teaspoon crushed red pepper flakes, optional
  • As required salt and fresh pepper
Nutrition
value
462
calories per serving
19 g Fat33 g Protein61 g Carbs4 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    33g
  • Carbs
    61g
  • Fiber
    4g

MacroNutrients

  • Carbs
    61g
  • Protein
    33g
  • Fiber
    4g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    3mg
  • Vitamin A
    829mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    27mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    95mg
  • Manganese
    2mg
  • Phosphorus
    395mg
  • Selenium
    48mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Skinny Taste