Shrimp And Zucchini With Bowties In Light Tomato Sauce Recipe
about
Ingredients
Directions
Nutrition
plan
Bookmark
Shrimp And Zucchini With Bowties In Light Tomato Sauce Recipe
Recipe By Skinny Taste
A light pasta dish loaded with shrimp, zucchini and fresh tomatoes. A perfect dish when summer tomatoes are at their peak. I like it a little spicy but if you're not a fan of spicy.
Ingredients for Shrimp And Zucchini With Bowties In Light Tomato Sauce Recipe
1/4 pound shrimp, shelled and deviened
2 ounce uncooked bowtie pasta
3/4 cloves garlic, sliced thin
1/2 shallots, diced
1/4 medium zucchini, julienned or cubed
1/2 medium tomatoes, diced
1/4 tablespoon olive oil
0.13 cup fat free chicken broth
1/4 tablespoon fresh parsley, finely chopped
As required cooking spray
0.13 teaspoon crushed red pepper flakes, optional
As required salt and fresh pepper
Nutrition value
462
calories per serving
19 g Fat33 g Protein61 g Carbs4 g FiberOther
Current Totals
Fat
19g
Protein
33g
Carbs
61g
Fiber
4g
MacroNutrients
Carbs
61g
Protein
33g
Fiber
4g
Fats
Fat
19g
Vitamins & Minerals
Calcium
145mg
Iron
3mg
Vitamin A
829mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
2mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
95mg
Manganese
2mg
Phosphorus
395mg
Selenium
48mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment