Ingredients for Shrimp And Zucchini Tostadas Recipe
1 Burrito size flour tortillas
1/2 tablespoon Olive oil
1/4 cup Shredded Monterey Jack Cheese
1/4 Garlic clove, minced
1/2 Medium zucchini, quartered lengthwise and thinly sliced
As required Coarse salt and ground pepper
1/4 pound Large peeled and deveined shrimp
1/4 tablespoon Fresh lime juice
0.13 cup Sour cream
Nutrition value
347
calories per serving
21 g Fat25 g Protein15 g Carbs3 g FiberOther
Current Totals
Fat
21g
Protein
25g
Carbs
15g
Fiber
3g
MacroNutrients
Carbs
15g
Protein
25g
Fiber
3g
Fats
Fat
21g
Vitamins & Minerals
Calcium
94mg
Iron
2mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
2mcg
Vitamin C
10mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
259mg
Selenium
47mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment