Shrimp And Zucchini Rice Bowl Recipe
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Silky-soft green onions enliven whole-grain rice that serves as the base of a satisfying bowl of garlicky sauteed shrimp and zucchini with herbed lemon-dijon sauce.
4.5
26 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Shrimp And Zucchini Rice Bowl Recipe
- 1/2 tablespoon Olive oil, divided
- 1/2 cup Sliced Green Onions
- 0.06 teaspoon Salt, divided
- 1/2 Packages uncle ben's ready rice whole grain brown rice
- 0.63 cup Sliced zucchini
- 3/4 Cloves garlic, minced
- 1/4 pound Peeled and deveined large shrimp
- 0.13 cup Unsalted chicken stock
- 1/4 tablespoon Fresh lemon juice
- 1/4 teaspoon Dijon mustard
- 1/4 tablespoon Unsalted butter
- 1/4 tablespoon Chopped fresh tarragon
- 1/2 ounce Goat cheese, crumbled
Nutrition
value
value
487
calories per serving
27 g Fat34 g Protein28 g Carbs5 g FiberOther
Current Totals
- Fat27g
- Protein34g
- Carbs28g
- Fiber5g
MacroNutrients
- Carbs28g
- Protein34g
- Fiber5g
Fats
- Fat27g
Vitamins & Minerals
- Calcium235mg
- Iron4mg
- Vitamin A183mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B993mcg
- Vitamin B122mcg
- Vitamin C29mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium101mg
- Manganese2mg
- Phosphorus395mg
- Selenium56mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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