1/2 bunch Turnip greens washed well, tough stems removed and leavesfinely chopped. do not throw away the white turnip at the end of the green, as the turnips can be mashed or pureed with potatoes for later use as a delicious side dish
1/2 can 28 ounces san marzano tomatoes, rinsed, drained and diced
1/2 pound Extra-large fresh shrimp peeled, deveined and tails removed
1/2 tablespoon Chopped Fresh Rosemary
1/2 teaspoon Kosher salt
1/4 teaspoon Ground black pepper
0.13 teaspoon Cayenne pepper
Nutrition value
1719
calories per serving
56 g Fat162 g Protein120 g Carbs24 g FiberOther
Current Totals
Fat
56g
Protein
162g
Carbs
120g
Fiber
24g
MacroNutrients
Carbs
120g
Protein
162g
Fiber
24g
Fats
Fat
56g
Vitamins & Minerals
Calcium
556mg
Iron
13mg
Vitamin A
1101mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
38mg
Vitamin B6
1mg
Vitamin B9
276mcg
Vitamin B12
4mcg
Vitamin C
219mg
Vitamin E
5mg
Copper
2mcg
Magnesium
426mg
Manganese
7mg
Phosphorus
1381mg
Selenium
188mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment