Stuff fresh pineapple and cooked shrimp inside sweet butter lettuce cups for a tasty and nutritious lunch. Try our shrimp and pineapple lettuce cups for an office lunch or on your next picnic.
Ingredients for Shrimp And Pineapple Lettuce Cups Recipe
1/4 pound Fresh peeled, deveined cooked shrimp
0.38 cup Chopped fresh pineapple
1/4 cup Chopped red sweet pepper
0.13 cup Snipped fresh cilantro
1/2 teaspoon Toasted sesame oil
As required Salt
As required Ground black pepper
1/4 Head boston or bibb lettuce, leaves separated
Nutrition value
322
calories per serving
15 g Fat26 g Protein20 g Carbs4 g FiberOther
Current Totals
Fat
15g
Protein
26g
Carbs
20g
Fiber
4g
MacroNutrients
Carbs
20g
Protein
26g
Fiber
4g
Fats
Fat
15g
Vitamins & Minerals
Calcium
151mg
Iron
3mg
Vitamin A
918mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
2mcg
Vitamin C
73mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
79mg
Manganese
1mg
Phosphorus
288mg
Selenium
48mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment