A spicy wasabi dressing coats the vegetables, noodles, and shrimp in this low-calorie, low-fat meal. For even more heat, substitute wasabi peas for the cashews.
1/4 pound Medium fresh or frozen shrimp, peeled and deveined
1/4 tablespoon Grated fresh gingerroot
0.38 Cloves garlic, minced
0.13 tablespoon Vegetable oil
2 ounce 1/2 wide rice noodles
0.13 tablespoon Toasted sesame oil
1/2 cup Shredded napa cabbage or butterhead lettuce
0.38 Medium carrots, coarsely shredded
0.13 cup Thinly sliced radishes
0.06 cup Fresh basil leaves, torn
0.13 2 medium jalapeno peppers, thinly sliced
0.13 Recipe wasabi dressing
0.06 cup Honey roasted cashews, coarsely chopped
As required Thinly sliced jalapeno pepper
1/25 cup Soy sauce
1/25 cup Rice vinegar
0.38 tablespoon Lime juice
0.38 tablespoon Vegetable oil
0.13 tablespoon Sesame oil
0.13 tablespoon Sugar
0.38 teaspoon 1 1/2 wasabi powder
0.13 teaspoon Finely shredded basil
Nutrition value
698
calories per serving
25 g Fat36 g Protein81 g Carbs8 g FiberOther
Current Totals
Fat
25g
Protein
36g
Carbs
81g
Fiber
8g
MacroNutrients
Carbs
81g
Protein
36g
Fiber
8g
Fats
Fat
25g
Vitamins & Minerals
Calcium
518mg
Iron
13mg
Vitamin A
1020mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
137mcg
Vitamin B12
2mcg
Vitamin C
64mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
163mg
Manganese
3mg
Phosphorus
528mg
Selenium
63mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment