Ingredients for Shrimp And Mango Taco Salads Recipe
0.11 cup Thawed frozen limeade concentrate
0.17 Package old el pasotm taco seasoning mix
1/2 tablespoon Olive or vegetable oil
1/4 teaspoon Red pepper sauce
0.17 pound Uncooked medium shrimp, peeled, deveined, thawed and patted dry, if frozen
0.17 Package romaine and green leaf lettuce blend
0.17 can Progressotm black beans, drained, rinsed
0.17 Large mango, peeled and cut up
0.17 Medium red bell pepper, coarsely chopped
0.17 Medium avocado, peeled and coarsely chopped
As required Tortilla chips, if desired
Nutrition value
255
calories per serving
17 g Fat17 g Protein9 g Carbs1 g FiberOther
Current Totals
Fat
17g
Protein
17g
Carbs
9g
Fiber
1g
MacroNutrients
Carbs
9g
Protein
17g
Fiber
1g
Fats
Fat
17g
Vitamins & Minerals
Calcium
56mg
Iron
1mg
Vitamin A
127mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
1mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
174mg
Selenium
32mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment