Shrimp And Hominy Stew Recipe

Recipe By Better Homes and Gardens

Canned hominy versus dried eliminates long prep time taking the about 10-hour effort of reconstituting dried hominy to the 10 seconds or so it takes to open a can.

4.8
20 Rating -
Rate
30minstotal
30minsPrep
30m.total
30m.Prep
Shrimp And Hominy Stew
plan
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ingredients serve

Ingredients for Shrimp And Hominy Stew Recipe

  • 1/4 tablespoon Vegetable oil
  • 1 Cloves garlic, minced
  • 1/2 teaspoon Ground mild chile pepper
  • 3.63 ounce 1 can diced tomatoes, undrained
  • 3.75 ounce 1 can hominy, rinsed and drained
  • 0.13 teaspoon Coarse salt
  • 1/4 pound Uncooked shrimp, peeled and deveined
  • 1/4-1/2 tablespoon Chopped fresh oregano
Nutrition
value
714
calories per serving
19 g Fat34 g Protein104 g Carbs10 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    34g
  • Carbs
    104g
  • Fiber
    10g

MacroNutrients

  • Carbs
    104g
  • Protein
    34g
  • Fiber
    10g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    188mg
  • Iron
    8mg
  • Vitamin A
    1007mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    33mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    2mg
  • Phosphorus
    355mg
  • Selenium
    48mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens