Current Totals
Fat
31g
Protein
54g
Carbs
30g
Fiber
1g
MacroNutrients
Carbs
30g
Protein
54g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
172mg
Iron
3mg
Vitamin A
172mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
5mcg
Vitamin C
7mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
553mg
Selenium
105mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment