Ingredients for Shrimp And Grits With Mustard Seed Chowchow Recipe
1/4 pound Peeled and deveined tail on raw large shrimp
1/2 teaspoon Cajun seasoning
1 cup Whole milk
0.13 cup Unsalted Butter, Divided
1/4 cup Uncooked freshly ground grits
0.81 teaspoon Kosher Salt, Divided
0.19 cup Apple cider vinegar
0.19 cup Water
0.06 cup Granulated sugar
0.06 cup Yellow mustard seeds
0.13 inch 1 medium size green tomato, cut into
0.13 cup Finely chopped red bell pepper
1/2 tablespoon Olive oil
Nutrition value
833
calories per serving
41 g Fat39 g Protein76 g Carbs7 g FiberOther
Current Totals
Fat
41g
Protein
39g
Carbs
76g
Fiber
7g
MacroNutrients
Carbs
76g
Protein
39g
Fiber
7g
Fats
Fat
41g
Vitamins & Minerals
Calcium
587mg
Iron
14mg
Vitamin A
409mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
2mcg
Vitamin C
42mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
549mg
Selenium
56mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment