Shrimp And Grits With Mustard Seed Chowchow Recipe

Recipe By Food & Wine

Learn how to make Shrimp And Grits With Mustard Seed Chowchow

4.2
24 Rating -
Rate
1hr 30minstotal
1hr 30m.total
Shrimp And Grits With Mustard Seed Chowchow
plan
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ingredients serve

Ingredients for Shrimp And Grits With Mustard Seed Chowchow Recipe

  • 1/4 pound Peeled and deveined tail on raw large shrimp
  • 1/2 teaspoon Cajun seasoning
  • 1 cup Whole milk
  • 0.13 cup Unsalted Butter, Divided
  • 1/4 cup Uncooked freshly ground grits
  • 0.81 teaspoon Kosher Salt, Divided
  • 0.19 cup Apple cider vinegar
  • 0.19 cup Water
  • 0.06 cup Granulated sugar
  • 0.06 cup Yellow mustard seeds
  • 0.13 inch 1 medium size green tomato, cut into
  • 0.13 cup Finely chopped red bell pepper
  • 1/2 tablespoon Olive oil
Nutrition
value
833
calories per serving
41 g Fat39 g Protein76 g Carbs7 g FiberOther

Current Totals

  • Fat
    41g
  • Protein
    39g
  • Carbs
    76g
  • Fiber
    7g

MacroNutrients

  • Carbs
    76g
  • Protein
    39g
  • Fiber
    7g

Fats

  • Fat
    41g

Vitamins & Minerals

  • Calcium
    587mg
  • Iron
    14mg
  • Vitamin A
    409mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    42mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    < 1mg
  • Phosphorus
    549mg
  • Selenium
    56mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine