Ingredients for Shrimp And Grits Louisiana Style Recipe
1/2 cup Water
1/2 pinch Salt
3 tablespoon Grits
1 tablespoon Olive oil
1/4 cup Diced tasso ham
1 tablespoon Diced Onion
1 tablespoon Diced green bell pepper
10 Medium Shrimp, Peeled And Deveined
0.13 cup White wine
1/2 cup Heavy whipping cream
As required Salt and ground black pepper
Nutrition value
2790
calories per serving
162 g Fat193 g Protein133 g Carbs6 g FiberOther
Current Totals
Fat
162g
Protein
193g
Carbs
133g
Fiber
6g
MacroNutrients
Carbs
133g
Protein
193g
Fiber
6g
Fats
Fat
162g
Vitamins & Minerals
Calcium
832mg
Iron
24mg
Vitamin A
966mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
31mg
Vitamin B6
< 1mg
Vitamin B9
214mcg
Vitamin B12
16mcg
Vitamin C
33mg
Vitamin E
13mg
Copper
2mcg
Magnesium
375mg
Manganese
< 1mg
Phosphorus
2008mg
Selenium
356mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment