Current Totals
Fat
86g
Protein
84g
Carbs
69g
Fiber
6g
MacroNutrients
Carbs
69g
Protein
84g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
422mg
Iron
15mg
Vitamin A
832mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
5mcg
Vitamin C
51mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
161mg
Manganese
< 1mg
Phosphorus
998mg
Selenium
142mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment