Shrimp And Grits Recipe
Recipe By EatingWell
Onion and garlic season the shrimp, which is served on a bed of grits and topped off with cheese and green onions in this simple recipe.
4.2
27 Rating -
Rate
20minstotal
20m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Shrimp And Grits Recipe
- 0.21 pound Fresh or frozen medium shrimp in shells
- 0.17 can Reduced Sodium Chicken Broth
- 1/4 cup Fat free milk
- 0.17 cup Regular grits
- 0.33 teaspoon Olive oil
- 0.17 Large onion, thinly sliced and separated into rings
- 0.33 Cloves Garlic, Minced
- 0.17 tablespoon Snipped fresh parsley
- 0.08 cup Shredded Reduced Fat Cheddar Cheese
Nutrition
value
value
430
calories per serving
16 g Fat29 g Protein41 g Carbs3 g FiberOther
Current Totals
- Fat16g
- Protein29g
- Carbs41g
- Fiber3g
MacroNutrients
- Carbs41g
- Protein29g
- Fiber3g
Fats
- Fat16g
Vitamins & Minerals
- Calcium391mg
- Iron10mg
- Vitamin A307mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B122mcg
- Vitamin C12mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium70mg
- Manganese< 1mg
- Phosphorus386mg
- Selenium43mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell