Shrimp And Crab Casserole Recipe
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A traditional casserole with a seafood twist! Fresh crab meat can be substituted for imitation.
3.8
18 Rating -
Rate
1hr total
10minsPrep
40minsCook
1hr total
10m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Shrimp And Crab Casserole Recipe
- 0.33 cup Water
- 0.17 cup Uncooked white rice
- 0.17 pound Crab meat
- 0.33 Packages frozen shrimp, thawed
- 0.33 cup Mayonnaise
- 0.17 cup Chopped Onion
- 0.33 cup Milk
- 0.17 teaspoon Hot pepper sauce
- 0.08 cup Sliced almonds
Nutrition
value
value
425
calories per serving
18 g Fat28 g Protein37 g Carbs4 g FiberOther
Current Totals
- Fat18g
- Protein28g
- Carbs37g
- Fiber4g
MacroNutrients
- Carbs37g
- Protein28g
- Fiber4g
Fats
- Fat18g
Vitamins & Minerals
- Calcium232mg
- Iron4mg
- Vitamin A201mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B123mcg
- Vitamin C13mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium125mg
- Manganese< 1mg
- Phosphorus426mg
- Selenium47mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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