Current Totals
Fat
37g
Protein
18g
Carbs
14g
Fiber
7g
MacroNutrients
Carbs
14g
Protein
18g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
122mg
Iron
3mg
Vitamin A
1551mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
1mcg
Vitamin C
14mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
83mg
Manganese
2mg
Phosphorus
218mg
Selenium
33mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment