1/2 pound Peeled and deveined cooked medium shrimp, chopped
2.50 Medium tomatoes, seeded and chopped
1 Medium ripe avocados, peeled and chopped
1/2 Medium cucumber, peeled and chopped
1/2 cup Minced fresh cilantro
0.17 cup Chopped sweet onion
0.17 cup Freshly squeezed orange juice
1 tablespoon Lime juice
1/2 teaspoon Salt
1/2 teaspoon Garlic powder
1/2 teaspoon Garlic salt
1/2 teaspoon Coarsely ground pepper
As required Tortilla chips
Nutrition value
687
calories per serving
30 g Fat56 g Protein45 g Carbs14 g FiberOther
Current Totals
Fat
30g
Protein
56g
Carbs
45g
Fiber
14g
MacroNutrients
Carbs
45g
Protein
56g
Fiber
14g
Fats
Fat
30g
Vitamins & Minerals
Calcium
328mg
Iron
9mg
Vitamin A
6516mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
202mcg
Vitamin B12
4mcg
Vitamin C
168mg
Vitamin E
5mg
Copper
1mcg
Magnesium
229mg
Manganese
1mg
Phosphorus
642mg
Selenium
96mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment