Ingredients for Shrimp And Sausage Jambalaya Recipe
1/2 tablespoon Olive oil
1/4 Medium Yellow Onion, Diced
1/4 Red Bell Pepper, Diced
1/4 Green Bell Pepper, Diced
1/4 Clove Garlic Minced
1/4 tablespoon Creole Seasoning
1/4 tablespoon Worcestershire sauce
1/4 cup Uncooked Long Grain Rice
1/2 cup Chicken Broth
3 ounce Andouille sausage sliced
Nutrition value
465
calories per serving
19 g Fat24 g Protein46 g Carbs5 g FiberOther
Current Totals
Fat
19g
Protein
24g
Carbs
46g
Fiber
5g
MacroNutrients
Carbs
46g
Protein
24g
Fiber
5g
Fats
Fat
19g
Vitamins & Minerals
Calcium
38mg
Iron
4mg
Vitamin A
509mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
101mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
203mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment