Shredded Spam® Tacos Recipe

Recipe By All Recipes

Layered with cheddar cheese, lettuce, olives, and onions, these low-sodium spam tacos are a quick and easy meal.

4.2
20 Rating -
Rate
Non Vegdiet
43minstotal
20minsPrep
23minsCook
43m.total
20m.Prep
23m.Cook
Shredded Spam® Tacos
plan
Bookmark

ingredients serve

Ingredients for Shredded Spam® Tacos Recipe

  • As required Cooking spray
  • 0.13 can Low sodium canned luncheon meat
  • 0.06 Envelope taco seasoning mix
  • 1/4 tablespoon Water, or as needed
  • 0.13 Flour Tortillas
  • 0.13 Package shredded lettuce
  • 1 ounce Block cheddar cheese, grated
  • 0.13 Small tomato, diced
  • 0.13 Small Onion, Diced
Nutrition
value
88
calories per serving
5 g Fat8 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    8g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    8g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    264mg
  • Iron
    < 1mg
  • Vitamin A
    339mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    174mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes