Ingredients for Shredded Ginger Chicken Congee Recipe
1/4 cup Raw long grain white rice, rinsed
1.75 cup Chicken Stock
0.13 teaspoon Kosher or sea salt, plus more for seasoning
inch One inch knob of ginger, peeled and sliced thin
3/4 cup Cooked Chicken, Shredded
0.06 teaspoon Sesame Seed Oil
As required Fresh cracked black pepper, to taste
Nutrition value
932
calories per serving
54 g Fat72 g Protein39 g Carbs1 g FiberOther
Current Totals
Fat
54g
Protein
72g
Carbs
39g
Fiber
1g
MacroNutrients
Carbs
39g
Protein
72g
Fiber
1g
Fats
Fat
54g
Vitamins & Minerals
Calcium
81mg
Iron
6mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
118mg
Manganese
< 1mg
Phosphorus
775mg
Selenium
70mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment