Chicken Taco Salad Recipe

Recipe By I Heart Nap Time

Shredded chicken taco salad loaded with lettuce, black beans, grilled corn, avocado, tomatoes and bell peppers. topped with a creamy salsa ranch dressing.

4.8
28 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Chicken Taco Salad
plan
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ingredients serve

Ingredients for Chicken Taco Salad Recipe

  • 1/2-3/4 Romaine hearts, chopped
  • 1/2-3/4 cup Shredded chicken, i used rotisserie
  • 1/4 Large red or yellow bell pepper, diced
  • 1/4 pint Cherry tomatoes, sliced in 1/2
  • 1/4 Avocado, seeded and chopped
  • 1/4 cup Black beans, drained and rinsed
  • 1/4 cup Corn, i used grilled corn
  • 0.13 cup Ranch
  • 0.06 cup Salsa, more to taste
  • 1/4 tablespoon Lime juice
  • As required Salt and pepper to taste
Nutrition
value
334
calories per serving
15 g Fat19 g Protein29 g Carbs4 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    19g
  • Carbs
    29g
  • Fiber
    4g

MacroNutrients

  • Carbs
    29g
  • Protein
    19g
  • Fiber
    4g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    2mg
  • Vitamin A
    125mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    63mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    200mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Nap Time