Ingredients for Shredded Chicken And Bean Chili Recipe
1 cup 1 small rotisserie chicken or about of pre cooked chicken
As required Salt & pepper
1 tablespoon Extra virgin olive oil
1/2 Medium onion, chopped
2 Garlic cloves, minced
1/2 can Green chilies, chopped
1 teaspoon Dried oregano
1/2 teaspoon Ground Cumin
1/2 teaspoon Smoked paprika
1/2 teaspoon Chili powder
2 can Cannellini beans, rinsed and drained
2.50-3 cup Chicken broth or vegetable broth
Nutrition value
1024
calories per serving
53 g Fat121 g Protein8 g Carbs9 g FiberOther
Current Totals
Fat
53g
Protein
121g
Carbs
8g
Fiber
9g
MacroNutrients
Carbs
8g
Protein
121g
Fiber
9g
Fats
Fat
53g
Vitamins & Minerals
Calcium
219mg
Iron
7mg
Vitamin A
623mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
30mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
203mg
Manganese
4mg
Phosphorus
868mg
Selenium
111mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment