Shredded Brussels Sprouts Salad Recipe
Recipe By The Kitchen Is My Playground
Thinly sliced fresh brussels sprouts and kale are dressed with a delicious maple vinaigrette in this shredded brussels sprouts salad. And it makes for one surprisingly fabulous salad, indeed
4.9
13 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Shredded Brussels Sprouts Salad Recipe
- 2-2.67 ounce Fresh brussels sprouts, very thinly sliced
- 0.33 Large kale leaves, ribs removed, and finely chopped
- 0.08 dried cranberries, coarsely chopped
- 1/25 sunflower seeds
- 0.67 Slices bacon, cooked and crumbled
- 0.17 extra virgin olive oil
- 0.17 pure maple syrup
- 1/4 fresh lemon juice
- 0.08 whole grain mustard
- pinch Pinch salt
Nutrition
value
value
35
calories per serving
< 1 g Fat3 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat< 1g
- Protein3g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein3g
- Fiber3g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium39mg
- Iron1mg
- Vitamin A239mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B120mcg
- Vitamin C66mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium23mg
- Manganese< 1mg
- Phosphorus67mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Kitchen Is My Playground