Brussels Sprouts Recipe

Recipe By I Am Home Steader

Shredded brussels sprouts are a tasty side dish made with finely shredded roasted brussels sprouts tossed with bacon and parmesan cheese.

4.5
28 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Brussels Sprouts
plan
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ingredients serve

Ingredients for Brussels Sprouts Recipe

  • 0.92 pound Brussels sprouts, washed with ends trimmed
  • 0.67 Cloves garlic, minced
  • 0.17 Medium shallot, minced
  • 0.08 teaspoon Salt
  • 0.08 teaspoon Pepper
  • 0.33-1/2 tablespoon Olive oil
  • 1.33 Slices bacon, cooked and crumbled
  • 1/25 cup Parmesan cheese, grated
Nutrition
value
261
calories per serving
8 g Fat20 g Protein24 g Carbs19 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    20g
  • Carbs
    24g
  • Fiber
    19g

MacroNutrients

  • Carbs
    24g
  • Protein
    20g
  • Fiber
    19g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    286mg
  • Iron
    7mg
  • Vitamin A
    1503mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    356mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    373mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    146mg
  • Manganese
    3mg
  • Phosphorus
    456mg
  • Selenium
    11mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Am Home Steader