Shredded Brussels Sprouts Recipe

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Not too often do you hear 'fantastic' and 'brussels sprouts' in the same sentence but this recipe is deserving of that. When i mentioned i was bringing brussels sprouts to a holiday get together, my mom told me not to bother. After eating this dish, my family now requests i bring it to every get together

4.3
26 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Shredded Brussels Sprouts
plan
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ingredients serve

Ingredients for Shredded Brussels Sprouts Recipe

  • 0.06 pound Sliced Bacon
  • 0.03 cup Butter
  • 0.08 cup Pine Nuts
  • 1/4 pound Brussels sprouts, cored and shredded
  • 0.38 Green onions, minced
  • 0.06 teaspoon Seasoning Salt
Nutrition
value
178
calories per serving
7 g Fat8 g Protein18 g Carbs7 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    8g
  • Carbs
    18g
  • Fiber
    7g

MacroNutrients

  • Carbs
    18g
  • Protein
    8g
  • Fiber
    7g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    3mg
  • Vitamin A
    442mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    119mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    108mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    2mg
  • Phosphorus
    224mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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