Shredded Beet and Kale Salad Recipe
Recipe By Self Proclaimed Foodie
Shredded beet and kale salad with a homemade vinaigrette is a healthy, vibrant, and colorful side dish that goes great with family dinner
4.4
19 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Shredded Beet and Kale Salad Recipe
- 0.17 bunch Kale
- 0.83 Small red beets
- 0.17 Red onion
- 1/25 teaspoon Sea salt
- 0.08 teaspoon Black pepper
- 1/2 ounce Apple cider vinegar
- 0.17 tablespoon Raw honey
- 0.17 Clove garlic
- 0.08 cup Extra virgin olive oil
- 0.08 cup Slivered almonds
- 0.08 cup Goat cheese
Nutrition
value
value
352
calories per serving
31 g Fat8 g Protein10 g Carbs4 g FiberOther
Current Totals
- Fat31g
- Protein8g
- Carbs10g
- Fiber4g
MacroNutrients
- Carbs10g
- Protein8g
- Fiber4g
Fats
- Fat31g
Vitamins & Minerals
- Calcium205mg
- Iron4mg
- Vitamin A383mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B995mcg
- Vitamin B120mcg
- Vitamin C58mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium84mg
- Manganese< 1mg
- Phosphorus175mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Self Proclaimed Foodie