Ingredients for How To Make Tender Shredded Beef Recipe
0.13 pound Chuck or rump beef roast ours was about 3 but you can easily increase ingredients as needed
1/4 tablespoon Olive oil
0.13 tablespoon Honey wine vinegar apple cider may be substituted
Nutrition value
157
calories per serving
12 g Fat12 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
12g
Protein
12g
Carbs
1g
Fiber
0g
MacroNutrients
Carbs
1g
Protein
12g
Fiber
0g
Fats
Fat
12g
Vitamins & Minerals
Calcium
23mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
127mg
Selenium
7mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment