Shredded Barbecued Beef Recipe

Recipe By Taste Of Home

Once family and friends have dug into this tender and tangy barbecued beef, you'll be making it again and again. It takes a little time to prepare, but it's well worth the effort for a picnic or dinner anytime. -Jesse & Anne Foust, Bluefield, West Virginia.

4.3
30 Rating -
Rate
Non Vegdiet
45minstotal
45minsPrep
45m.total
45m.Prep
Shredded Barbecued Beef
plan
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ingredients serve

Ingredients for Shredded Barbecued Beef Recipe

  • 0.08 Boneless Beef Chuck Roast
  • 1/4 tablespoon Canola oil, divided
  • 0.17 Large onions, chopped
  • 0.08 cup Ketchup
  • 0.08 cup Beef broth
  • 0.06 cup Chili sauce
  • 1/50 cup Cider vinegar
  • 1/50 cup Packed brown sugar
  • 1/4 tablespoon Worcestershire sauce
  • 0.17 tablespoon Prepared Mustard
  • 0.17 tablespoon Molasses
  • 0.17 tablespoon Lemon juice
  • 0.08 teaspoon Salt
  • 1/50 teaspoon Cayenne pepper
  • 1/100 teaspoon Pepper
  • 0.08 tablespoon Liquid smoke, optional
  • 1-1.33 Kaiser rolls or hamburger buns
Nutrition
value
82
calories per serving
4 g Fat4 g Protein7 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    7g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    7g
  • Protein
    4g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    64mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home