Ingredients for Shredded Barbecue Beef Melts Recipe
1/4 cup Original bisquicktm mix
0.13 Teaspooon ground mustard
0.13 cup Milk
0.13 Egg, beaten
0.13 teaspoon Vegetable oil
0.13 cup Chopped red bell pepper
0.06 cup Chopped onion
0.13 pound Cooked beef, shredded
0.13 cup Barbecue sauce
1/4 cup Shredded cheddar cheese
0.13 cup Dill pickle slices
Nutrition value
336
calories per serving
21 g Fat27 g Protein14 g Carbs5 g FiberOther
Current Totals
Fat
21g
Protein
27g
Carbs
14g
Fiber
5g
MacroNutrients
Carbs
14g
Protein
27g
Fiber
5g
Fats
Fat
21g
Vitamins & Minerals
Calcium
675mg
Iron
5mg
Vitamin A
187mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
431mg
Selenium
18mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment