2 Packets maggi fusian japanese teriyaki soup noodles
2 Spring onions, thinly sliced
1/4 Sheet nori
1 tablespoon Pickled bamboo shoots
Nutrition value
299
calories per serving
17 g Fat17 g Protein23 g Carbs10 g FiberOther
Current Totals
Fat
17g
Protein
17g
Carbs
23g
Fiber
10g
MacroNutrients
Carbs
23g
Protein
17g
Fiber
10g
Fats
Fat
17g
Vitamins & Minerals
Calcium
311mg
Iron
7mg
Vitamin A
159mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
221mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
101mg
Manganese
4mg
Phosphorus
256mg
Selenium
32mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment