1/4 pound sushi grade tuna, cut into 3/4 inch cubes
0.06 cup thin sliced onions
0.13 cup sliced scallions, green parts only
1/2 No.s tbsp reduced sodium soy sauce*, use coconut ami for Whole30/Paleo
1/4 teaspoon sesame oil
0.13 teaspoon sambal oelek or sriracha
Nutrition value
145
calories per serving
2 g Fat29 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
29g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
29g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
45mg
Iron
2mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
77mg
Vitamin B9
1575mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
348mg
Selenium
25mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment