Ingredients for Shortcut Potato Onion Perogies Recipe
0.38 cup All-purpose flour
0.13 teaspoon Salt
1/4 tablespoon Butter
0.08 cup Water
0.13 tablespoon Extra virgin olive oil
0.13 Small yellow onion, diced
Nutrition value
21
calories per serving
2 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther
Current Totals
Fat
2g
Protein
< 1g
Carbs
< 1g
Fiber
1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
8mg
Iron
< 1mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
8mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment