Current Totals
Fat
30g
Protein
25g
Carbs
11g
Fiber
1g
MacroNutrients
Carbs
11g
Protein
25g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
399mg
Iron
4mg
Vitamin A
411mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
102mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
1mg
Phosphorus
332mg
Selenium
22mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment