Short Ribs With Dumplings Recipe

Recipe By Taste Of Home

I've heard that these tender ribs and cornmeal dumplings were typical chuck-wagon fare for cowboys on the trail. I like making them for me and my husband, Bud, on cold rainy days. Our house smells so inviting when these ribs are simmering on the stove. -Evelyn Hynd, Gravette, Arkansas.

3.8
22 Rating -
Rate
Non Vegdiet
25minstotal
40minsPrep
45minsCook
25m.total
40m.Prep
45m.Cook
Short Ribs With Dumplings
plan
Bookmark

ingredients serve

Ingredients for Short Ribs With Dumplings Recipe

  • 1/2 pound Boneless beef short ribs
  • 0.33 tablespoon Canola oil
  • 0.17 Medium onion, cut into wedges
  • 0.17 Garlic clove, minced
  • 0.17 can Diced Tomatoes, Undrained
  • 0.17 cup Beef broth, divided
  • 0.33 tablespoon Soy sauce
  • 0.17 tablespoon Sugar
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 1/25 teaspoon Crushed Red Pepper Flakes
  • 1/50 teaspoon Ground nutmeg
  • 0.33-1/2 tablespoon Cornstarch
  • As required Cornmeal dumplings
  • 0.13 cup Water
  • 0.08 cup Cornmeal
  • 0.08 teaspoon Salt
  • 0.17 Egg, beaten
  • 0.08 cup All purpose flour
  • 0.17 teaspoon Baking powder
  • dash Pepper
  • 0.17 can Whole kernel corn, drained
Nutrition
value
603
calories per serving
39 g Fat54 g Protein8 g Carbs1 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    54g
  • Carbs
    8g
  • Fiber
    1g

MacroNutrients

  • Carbs
    8g
  • Protein
    54g
  • Fiber
    1g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    6mg
  • Vitamin A
    180mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    516mg
  • Selenium
    36mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home