Short Ribs With Sweet Potato Dhal Recipe
Recipe By Great British Chefs
This incredible spiced short rib recipe is slow-cooked for perfectly tender results, served on a bed of rich sweet potato dhal.
4.6
12 Rating -
Rate
Non Vegdiet
2hr 30minstotal
2hr 30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Short Ribs With Sweet Potato Dhal Recipe
- 1 Beef short ribs
- 1/4 Bottle of red wine
- 1/4 Onion
- 1/4 Carrot
- 1/4 stick Celery
- 3/4 Garlic Cloves
- 1/4 teaspoon Coriander seeds
- 1/4 teaspoon Black peppercorns
- 1/4 Star anise
- 1/4 stick Cinnamon
- As required Plain flour
- As required Oil
- 1/4 Pataks madras spice pot
- 125 milliliter Beef Stock
- 0.13 bunch Coriander
- 1/2 Large Sweet Potatoes
- 1/4 Onion
- 1/4 Garlic Clove
- As required Oil
- 1/4 Bay leaf
- 1/4 teaspoon Ground Cumin
- 62.50 gram Red lentils
- 187.50 milliliter Chicken Stock
- 1/4 Lemon
- As required Salt
- As required Pepper
- 0.13 Cucumber
- 0.13 bunch Mint
- 50 milliliter Natural yoghurt
- 1/4 teaspoon Cumin seeds
- 1/4 teaspoon Mustard seeds
Nutrition
value
value
821
calories per serving
47 g Fat66 g Protein41 g Carbs25 g FiberOther
Current Totals
- Fat47g
- Protein66g
- Carbs41g
- Fiber25g
MacroNutrients
- Carbs41g
- Protein66g
- Fiber25g
Fats
- Fat47g
Vitamins & Minerals
- Calcium472mg
- Iron13mg
- Vitamin A2455mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B319mg
- Vitamin B62mg
- Vitamin B9117mcg
- Vitamin B120mcg
- Vitamin C62mg
- Vitamin E3mg
- Copper1mcg
- Magnesium210mg
- Manganese7mg
- Phosphorus726mg
- Selenium56mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs