Ingredients for Short Ribs With Mashed Potatoes And Parsley Relish Recipe
3/4 tablespoon Olive oil
As required Kosher Salt And Black Pepper
1/4 Onion chopped
1/2 sprig Fresh thyme
0.06 cup Tomato paste
1/2 tablespoon All purpose flour
0.13 cup Dry red wine
0.38 cup Low sodium chicken broth
3/4 Large yukon gold potatoes
0.13 cup Whole milk, warmed
1/2 tablespoon Unsalted butter, cut into pieces
0.13 cup Packed parsley leaves
Nutrition value
315
calories per serving
15 g Fat17 g Protein22 g Carbs5 g FiberOther
Current Totals
Fat
15g
Protein
17g
Carbs
22g
Fiber
5g
MacroNutrients
Carbs
22g
Protein
17g
Fiber
5g
Fats
Fat
15g
Vitamins & Minerals
Calcium
129mg
Iron
3mg
Vitamin A
861mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
75mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
181mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment