Ingredients for Short Ribs, Carrots And Garlic Tomato Gravy Recipe
1/2 pound Beef short ribs
0.13 teaspoon Salt
0.03 teaspoon Pepper
1/2 teaspoon Cooking oil
0.38 cup Beef broth
0.06 cup Tomato paste
0.38 teaspoon Dried oregano
0.13 teaspoon Dried thyme
0.13 teaspoon Onion powder
1/4 tablespoon Minced garlic
1 Carrots peeled and cut in 1/2
Nutrition value
618
calories per serving
38 g Fat60 g Protein8 g Carbs5 g FiberOther
Current Totals
Fat
38g
Protein
60g
Carbs
8g
Fiber
5g
MacroNutrients
Carbs
8g
Protein
60g
Fiber
5g
Fats
Fat
38g
Vitamins & Minerals
Calcium
90mg
Iron
7mg
Vitamin A
2208mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
83mg
Manganese
< 1mg
Phosphorus
559mg
Selenium
37mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment