Short Cut Risotto With Brussels Sprouts Recipe

Recipe By Dinners, Dishes, And Desserts

Short cut risotto with brussels sprouts-get creamy risotto in minutes using a simple short cut. Plus it is actually pretty good for you.

4.6
29 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Short Cut Risotto With Brussels Sprouts
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ingredients serve

Ingredients for Short Cut Risotto With Brussels Sprouts Recipe

  • 1/2 tablespoon Olive oil, , divided
  • 0.17 Package brussels sprouts, cut into quarters
  • 0.33 Tbls fresh sage, , finely chopped
  • 1/2 Pouches precooked brown rice
  • 0.17 Tbls flour
  • 0.33 cup Chicken stock
  • 1/4 cup Milk
  • 0.33 Tbls light cream cheese
  • 0.17 teaspoon Salt
  • 0.13 teaspoon Black pepper
  • 0.33 Cloves garlic, , minced
  • 1/25 cup Chopped walnuts, , toasted
Nutrition
value
272
calories per serving
22 g Fat12 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    12g
  • Carbs
    6g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    6g
  • Protein
    12g
  • Fiber
    < 1g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    < 1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    174mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dinners, Dishes, And Desserts