This golden sholeh zard persian saffron rice pudding is a delicious, chilled, middle eastern dessert. Its a fragrant and delicious way to switch up your traditional rice pudding.
Ingredients for Sholeh zard/persian saffron rice pudding Recipe
0.14 cup long grain rice
0.57 cup Boiling water
0.29 cup Granulated Sugar
1/25 cup Rosewater
1/25 teaspoon ground saffron
0.43 tablespoon Butter
0.43 green cardamom pods, slightly cracked
As required GARNISH
As required Ground cinnamon
As required Slivered or chopped unsalted pistachio nuts
As required Dried rose petals
Nutrition value
400
calories per serving
14 g Fat5 g Protein63 g Carbs3 g FiberOther
Current Totals
Fat
14g
Protein
5g
Carbs
63g
Fiber
3g
MacroNutrients
Carbs
63g
Protein
5g
Fiber
3g
Fats
Fat
14g
Vitamins & Minerals
Calcium
27mg
Iron
3mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
1mg
Phosphorus
93mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment