Ingredients for Shivratri special carrot kheer Recipe
1 nos carrot wash
As required peel and grated
1.50 cup Milk Full Cream
2 nos tblsp sugar
1/2 tsp Chopped cashew
1/2 tsp sliced almonds
1/2 tsp Raisins
As required A generous pinch of cardamom powder
Directions: Shivratri Special Carrot Kheer Recipe
STEP 1.Boil the milk and once its done add grated carrots in it and stir it.
STEP 2.Let it get cooked for around 15-20mins and stir it in between.
STEP 3.Once its done add sugar and cashew, almond,raisin and off the flame after 5mins. garnish it with some almond and raisin.
Nutrition value
443
calories per serving
27 g Fat15 g Protein34 g Carbs< 1 g FiberOther
Current Totals
Fat
27g
Protein
15g
Carbs
34g
Fiber
< 1g
MacroNutrients
Carbs
34g
Protein
15g
Fiber
< 1g
Fats
Fat
27g
Vitamins & Minerals
Calcium
470mg
Iron
< 1mg
Vitamin A
32mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
355mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment