Ingredients for Shish Tawook Chicken Skewers Recipe
As required Skin-less boneless chicken cut into cubes or strips
1/4 tablespoon Tomato paste
1/2 tablespoon Ketchup
1/2 Cloves of garlic minced
0.19 tablespoon Mustard
1/4 tablespoon Soya sauce
1/4 tablespoon Dried oregano
1/2 tablespoon Olive oil
1/2 tablespoon Yogurt
1/4 teaspoon Paprika
As required Salt
Nutrition value
96
calories per serving
8 g Fat2 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
2g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
2g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
87mg
Iron
2mg
Vitamin A
129mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
29mg
Manganese
1mg
Phosphorus
31mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment